:root{--color-bg: #faf7f0;--color-surface: #ffffff;--color-border: #e7e0d4;--color-text: #2b2a27;--color-text-muted: #6b675d;--color-blue: #3f6a99;--color-blue-soft: #e8f0f7;--color-green: #4f8570;--color-green-soft: #e9f3ee;--color-grey: #8b8779;--color-green-text: #3d6b59;--color-amber: #b7791f;--color-amber-text: #8a5a12;--color-track: #efe9dd;--color-danger: #a03c3c;--color-danger-soft: #fbeaea;--color-danger-border: #e6b8b8;--color-on-fill: #ffffff;--color-blue-hover: #35597f;--color-blue-strong: #2d4f74;--color-green-hover: #43715f;--color-green-border: #c5dfd2;--color-green-strong: #2d5646;--color-danger-hover: #8a3030;--color-star: #c99a2e;--color-divider: #f0ebe1;--color-border-strong: #d8cfbf;--color-placeholder: #9a968b;--color-tint: rgba(0, 0, 0, .06);--color-media-bg: #d9d2c4;--color-toast-action: #a9c7e6;--color-knob: #ffffff;--radius: 14px;--radius-sm: 10px;--space-1: 4px;--space-2: 8px;--space-3: 12px;--space-4: 16px;--space-5: 24px;--space-6: 32px;--text-xs: .75rem;--text-sm: .85rem;--text-md: .95rem;--text-base: 1rem;--text-lg: 1.1rem;--text-xl: 1.4rem;--tap: 44px;--shadow-pop: 0 4px 16px rgba(0, 0, 0, .1);--tab-bar-h: calc(52px + var(--space-1) * 2 + 1px + env(safe-area-inset-bottom));font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica,Arial,sans-serif;color-scheme:light}:root[data-theme=dark]{--color-bg: #1a1917;--color-surface: #242320;--color-border: #3a3833;--color-text: #ece8df;--color-text-muted: #a9a497;--color-blue: #8db3dd;--color-blue-soft: #25313d;--color-green: #7fb79d;--color-green-soft: #1f2d27;--color-grey: #8f8b80;--color-green-text: #9fd0b8;--color-amber: #d9a441;--color-amber-text: #e6bb66;--color-track: #34322d;--color-danger: #e39191;--color-danger-soft: #3a2222;--color-danger-border: #6b3a3a;--color-on-fill: #141312;--color-blue-hover: #a6c5e8;--color-blue-strong: #b9d2ec;--color-green-hover: #96c8b0;--color-green-border: #35503f;--color-green-strong: #b5dcc9;--color-danger-hover: #eca6a6;--color-star: #e2b54f;--color-divider: #2f2d29;--color-border-strong: #4a4740;--color-placeholder: #7a766c;--color-tint: rgba(255, 255, 255, .08);--color-media-bg: #34322d;--color-toast-action: #2f5b8a;--color-knob: #f2efe8;--shadow-pop: 0 4px 16px rgba(0, 0, 0, .5);color-scheme:dark}*{box-sizing:border-box}html,body,#root{height:100%}body{margin:0;background:var(--color-bg);color:var(--color-text);-webkit-tap-highlight-color:transparent}a{color:var(--color-blue);text-underline-offset:2px}a:hover{text-decoration-thickness:2px}button,input,select,textarea{font-family:inherit;font-size:inherit;color:inherit}button{cursor:pointer}:focus-visible{outline:2px solid var(--color-blue);outline-offset:2px}.app-shell{max-width:720px;margin:0 auto;min-height:100%;display:flex;flex-direction:column}.app-shell--fixed{height:100dvh;min-height:0}.page-header{display:flex;align-items:center;gap:var(--space-2);min-height:calc(var(--tap) + var(--space-4));padding:calc(var(--space-4) + env(safe-area-inset-top)) var(--space-4) var(--space-3)}.page-header__title{flex:1;margin:0;font-size:var(--text-xl);font-weight:600;letter-spacing:-.01em;min-width:0;overflow-wrap:anywhere}.page-header__back{display:inline-flex;align-items:center;justify-content:center;width:40px;height:40px;margin-left:calc(var(--space-2) * -1);border-radius:50%;color:var(--color-text)}.page-header__back:hover{background:var(--color-blue-soft)}.tab-bar{position:sticky;bottom:0;z-index:20;margin-top:auto;display:grid;grid-template-columns:repeat(4,1fr);padding:var(--space-1) var(--space-2) calc(var(--space-1) + env(safe-area-inset-bottom));background:var(--color-surface);border-top:1px solid var(--color-border)}.tab-bar__item{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:2px;min-height:52px;border-radius:var(--radius-sm);color:var(--color-text-muted);font-size:var(--text-xs);font-weight:500;text-decoration:none}.tab-bar__item--active{color:var(--color-blue)}.tab-bar__icon{position:relative;display:inline-flex}.role-badge{position:absolute;top:-6px;left:60%;padding:1px 4px;border:1.5px solid var(--color-surface);border-radius:999px;font-size:9px;font-weight:700;line-height:1.2;letter-spacing:.02em;white-space:nowrap;color:var(--color-on-fill)}.role-badge--pro{background:var(--color-green)}.role-badge--admin{background:var(--color-blue)}.tab-bar__item:focus-visible{outline-offset:-2px}.btn{display:inline-flex;align-items:center;justify-content:center;gap:var(--space-2);min-height:40px;border:1px solid var(--color-border);background:var(--color-surface);border-radius:var(--radius-sm);padding:var(--space-2) var(--space-4);font-weight:500;text-decoration:none;color:var(--color-text)}.btn:hover:not(:disabled){background:var(--color-blue-soft)}.btn:active:not(:disabled){transform:translateY(1px)}.btn:disabled{opacity:.5;cursor:default}.btn--primary{background:var(--color-blue);border-color:var(--color-blue);color:var(--color-on-fill)}.btn--primary:hover:not(:disabled){background:var(--color-blue-hover)}.btn--danger{color:var(--color-danger);border-color:var(--color-danger-border)}.btn--danger:hover:not(:disabled){background:var(--color-danger-soft)}.btn--danger-solid{background:var(--color-danger);border-color:var(--color-danger);color:var(--color-on-fill)}.btn--danger-solid:hover:not(:disabled){background:var(--color-danger-hover)}.btn--ghost{background:transparent;border-color:transparent;color:var(--color-text-muted)}.btn--icon{padding:0;width:40px;min-height:40px;height:40px;border-radius:50%}.icon-toggle{display:inline-flex;align-items:center;justify-content:center;width:var(--tap);height:var(--tap);border:none;background:transparent;border-radius:50%;color:var(--color-grey);flex:none}.icon-toggle:hover{background:var(--color-blue-soft)}.icon-toggle[aria-pressed=true]{color:var(--color-star)}.card{background:var(--color-surface);border:1px solid var(--color-border);border-radius:var(--radius);padding:var(--space-4)}.page{flex:1;padding:0 var(--space-4) var(--space-5);display:flex;flex-direction:column;gap:var(--space-3)}.stack{display:flex;flex-direction:column;gap:var(--space-3)}.stack--tight{gap:var(--space-2)}.form-card{display:flex;flex-direction:column;gap:var(--space-3)}.btn-row{display:flex;flex-wrap:wrap;gap:var(--space-2);align-items:center}.btn-row--start{align-self:flex-start}.editor-bar{position:sticky;bottom:var(--tab-bar-h);z-index:10;display:flex;gap:var(--space-2);margin:0 calc(var(--space-4) * -1) calc(var(--space-4) * -1);padding:var(--space-3) var(--space-4);background:var(--color-surface);border-top:1px solid var(--color-border);border-radius:0 0 var(--radius) var(--radius)}.editor-bar .btn{min-height:var(--tap)}.field-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:var(--space-3)}.section-title{margin:var(--space-2) 0 0;font-size:var(--text-base);font-weight:600}.text-muted{color:var(--color-text-muted);font-size:var(--text-sm);line-height:1.45}.text-muted p,.text-muted--flush{margin:0}.visually-hidden{position:absolute;width:1px;height:1px;margin:-1px;padding:0;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap;border:0}.file-pick{display:flex;align-items:center;gap:var(--space-3);min-width:0}.file-pick .btn{flex:none;cursor:pointer}.file-pick input:focus-visible+.btn{outline:2px solid var(--color-blue);outline-offset:2px}.file-pick__name{min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;font-size:var(--text-sm)}.list-plain{margin:0;padding-left:var(--space-5)}.empty-state{color:var(--color-text-muted);text-align:center;padding:var(--space-6) var(--space-4)}.notice{border-radius:var(--radius-sm);padding:var(--space-2) var(--space-3);font-size:var(--text-md);border:1px solid transparent}.notice--error{background:var(--color-danger-soft);border-color:var(--color-danger-border);color:var(--color-danger)}.notice--success{background:var(--color-green-soft);border-color:var(--color-green-border);color:var(--color-green-text)}.badge{font-size:var(--text-xs);font-weight:500;color:var(--color-blue);background:var(--color-blue-soft);border-radius:999px;padding:2px var(--space-2);white-space:nowrap}.field{display:flex;flex-direction:column;gap:var(--space-1)}.field--row{flex-direction:row;align-items:center;gap:var(--space-2);min-height:32px}.field--row input[type=checkbox]{width:18px;height:18px;flex:none;accent-color:var(--color-blue)}.field__label{font-weight:500;font-size:.9rem;color:var(--color-text-muted)}.field__badge{display:inline-block;margin-left:var(--space-1);padding:0 var(--space-2);border-radius:999px;background:var(--color-blue-soft);color:var(--color-blue);font-size:var(--text-xs);font-weight:600;vertical-align:1px}.form-section{display:flex;flex-direction:column;gap:var(--space-3)}.form-section+.form-section{padding-top:var(--space-3);border-top:1px solid var(--color-border)}.calorie-suggest{display:flex;flex-direction:column;gap:var(--space-2);margin-top:calc(var(--space-2) * -1)}.calorie-suggest__label{font-size:var(--text-sm);color:var(--color-text-muted)}.input{width:100%;border:1px solid var(--color-border);background:var(--color-surface);border-radius:var(--radius-sm);padding:var(--space-2) var(--space-3);min-height:40px}.input:focus,.composer textarea:focus{outline:2px solid var(--color-blue);outline-offset:-1px}.input:disabled{background:var(--color-bg);color:var(--color-text-muted)}.select{width:auto}.json-editor{font-family:ui-monospace,SFMono-Regular,Menlo,monospace;font-size:var(--text-sm);resize:vertical}.tag-input{display:flex;flex-wrap:wrap;gap:var(--space-2);border:1px solid var(--color-border);background:var(--color-surface);border-radius:var(--radius-sm);padding:var(--space-2)}.tag-input:focus-within{outline:2px solid var(--color-blue);outline-offset:-1px}.tag-input input{flex:1;min-width:8rem;border:none;outline:none;background:transparent;min-height:28px}.tag{display:inline-flex;align-items:center;gap:2px;background:var(--color-blue-soft);color:var(--color-blue);border-radius:999px;padding:2px 4px 2px var(--space-3);font-size:var(--text-sm)}.tag button{border:none;background:transparent;color:inherit;width:22px;height:22px;border-radius:50%;padding:0;line-height:1}.tag button:hover{background:var(--color-tint)}.info-tooltip{position:relative;display:inline-flex;vertical-align:middle}.info-tooltip__trigger{position:relative;display:inline-flex;align-items:center;justify-content:center;width:20px;height:20px;border:none;border-radius:50%;background:var(--color-blue-soft);color:var(--color-blue);padding:0}.info-tooltip__trigger:after{content:"";position:absolute;inset:-12px}.info-tooltip__bubble{text-transform:none;letter-spacing:normal;position:absolute;bottom:calc(100% + 6px);left:0;z-index:10;width:240px;max-width:70vw;background:var(--color-text);color:var(--color-surface);font-size:.8rem;font-weight:400;line-height:1.4;border-radius:var(--radius-sm);padding:var(--space-2) var(--space-3);box-shadow:var(--shadow-pop)}.checkbox-list{display:flex;flex-direction:column;gap:var(--space-2);max-height:220px;overflow-y:auto;border:1px solid var(--color-border);border-radius:var(--radius-sm);padding:var(--space-3)}.item-card{display:flex;flex-direction:column;gap:var(--space-1);text-align:left;text-decoration:none;color:inherit;border:1px solid var(--color-border);background:var(--color-surface);border-radius:var(--radius);padding:var(--space-4);min-width:0}a.item-card:hover{border-color:var(--color-blue)}.item-card__row{display:flex;align-items:center;gap:var(--space-2)}.item-card__row>.item-card{flex:1}.item-card__title{font-weight:600;display:flex;align-items:center;gap:var(--space-2)}.item-card__meta{color:var(--color-text-muted);font-size:var(--text-sm)}.list-row{display:flex;align-items:center;justify-content:space-between;gap:var(--space-3);width:100%;min-height:var(--tap);text-align:left;text-decoration:none;color:inherit;background:transparent;border:none;border-bottom:1px solid var(--color-border);padding:var(--space-2) 0}a.list-row:hover,button.list-row:hover{background:color-mix(in srgb,var(--color-blue-soft) 50%,transparent)}.list-row--split{padding:0;gap:0}.list-row__main{flex:1;display:flex;align-items:center;justify-content:space-between;gap:var(--space-3);min-height:var(--tap);min-width:0;color:inherit;text-decoration:none}.list-row__label{min-width:0;overflow-wrap:anywhere}.list-row__main{flex-wrap:wrap;row-gap:0}.list-row__main .item-card__meta{white-space:nowrap}.accordion__header{font-weight:600}.accordion__header:disabled{cursor:default;opacity:1}.stock-group__head{display:flex;align-items:baseline;justify-content:space-between;font-size:var(--text-sm)}.list-filters{display:flex;flex-direction:column;gap:var(--space-2)}.list-row--out .list-row__label{color:var(--color-text-muted)}.stock-toggle{flex:none;display:inline-flex;align-items:center;min-height:var(--tap);padding:0 var(--space-2);border:none;background:none;cursor:pointer}.stock-toggle__pill{min-width:64px;padding:var(--space-1) var(--space-2);border:1px solid var(--color-border);border-radius:999px;background:var(--color-bg);color:var(--color-text-muted);font-size:var(--text-xs);font-weight:600;text-align:center}.stock-toggle[aria-pressed=true] .stock-toggle__pill{border-color:var(--color-green-border);background:var(--color-green-soft);color:var(--color-green-text)}.category-new{display:flex;align-items:center;gap:var(--space-3)}.category-new .btn-link--danger{color:var(--color-danger)}.btn-link{flex:none}.accordion__chevron{display:inline-flex;align-items:center;gap:var(--space-2)}.accordion__body{display:flex;flex-direction:column;padding:var(--space-1) 0 var(--space-2) var(--space-2)}.plan-meta{display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:var(--space-2)}.plan-meta .select{max-width:100%}.plan-version{border:1px solid var(--color-border);background:var(--color-surface);border-radius:var(--radius);padding:var(--space-4)}.login-page{flex:1;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:var(--space-5);padding:var(--space-6) var(--space-4);text-align:center}.login-page__mark{width:56px;height:56px;border-radius:16px;background:var(--color-green-soft);color:var(--color-green);display:flex;align-items:center;justify-content:center}.login-page__problem{display:flex;flex-direction:column;align-items:center;gap:var(--space-3);max-width:360px}.login-page__title{font-size:var(--text-xl);font-weight:700;margin:0}.login-page__subtitle{color:var(--color-text-muted);margin:0;max-width:320px}.chat-page{flex:1;display:flex;flex-direction:column;min-height:0;padding:0 var(--space-4) var(--space-4);gap:var(--space-3)}.coach-switch{display:inline-flex;align-items:center;gap:var(--space-1);max-width:100%;min-height:var(--tap);padding:0 var(--space-2);margin-left:calc(var(--space-2) * -1);border:none;border-radius:var(--radius-sm);background:transparent;font:inherit;color:inherit}.coach-switch:hover:not(:disabled){background:var(--color-blue-soft)}.coach-switch__name{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.coach-option{flex-direction:row;align-items:center;justify-content:space-between;min-height:var(--tap)}.message-list{flex:1;min-height:0;overflow-y:auto;display:flex;flex-direction:column;gap:var(--space-2);padding:var(--space-2) 0}.message-group{display:flex;flex-direction:column;max-width:85%}.message-group--user{align-self:flex-end;align-items:flex-end}.message-group--model{align-self:flex-start;align-items:flex-start}.message-group--system{align-self:center;align-items:center}.bubble{max-width:100%;padding:var(--space-3) var(--space-4);border-radius:var(--radius);line-height:1.4;word-break:break-word}.bubble--user{background:var(--color-blue);color:var(--color-on-fill);border-bottom-right-radius:var(--radius-sm);white-space:pre-wrap}.bubble--model{background:var(--color-green-soft);color:var(--color-text);border-bottom-left-radius:var(--radius-sm)}.bubble--system{background:transparent;color:var(--color-text-muted);font-size:var(--text-sm);padding:var(--space-1) var(--space-3);white-space:pre-wrap}.plan-email-widget{margin-top:var(--space-1)}.plan-email-widget .btn--ghost{border-color:var(--color-border);font-size:var(--text-sm);min-height:36px}.composer{display:flex;gap:var(--space-2);align-items:flex-end}.composer .btn{align-self:flex-end;height:calc(1.4em + var(--space-3) * 2 + 2px);flex-shrink:0}.composer .composer__send{width:calc(1.4em + var(--space-3) * 2 + 2px);border-radius:50%}.composer textarea{flex:1;font-size:inherit;resize:none;max-height:calc(1.4em * 5 + var(--space-3) * 2 + 2px);border:1px solid var(--color-border);background:var(--color-surface);border-radius:var(--radius);padding:var(--space-3);line-height:1.4}.message-failed{display:flex;align-items:center;gap:var(--space-2);font-size:var(--text-sm);color:var(--color-danger)}.message-failed .btn-link{min-height:36px;padding:0;font-weight:600}.chat-empty{margin-top:auto;display:flex;flex-direction:column;align-items:flex-start;gap:var(--space-3)}.chat-empty__title{margin:0;font-weight:600;font-size:var(--text-lg)}.chat-empty__starters{display:flex;flex-direction:column;align-items:flex-start;gap:var(--space-2)}.chat-empty__starter{min-height:var(--tap);background:var(--color-surface);text-align:left}.help{color:var(--color-text-muted);font-size:var(--text-sm);line-height:1.45}.help summary{display:inline-flex;align-items:center;gap:var(--space-2);min-height:var(--tap);cursor:pointer;list-style:none}.help summary::-webkit-details-marker{display:none}.help p,.help ol{margin:0 0 var(--space-2)}.typing-indicator{display:inline-flex;align-items:center;gap:4px;padding:var(--space-1) 0}.typing-indicator span{width:6px;height:6px;border-radius:50%;background:var(--color-text-muted);opacity:.4;animation:typing-bounce 1.2s infinite ease-in-out}.typing-indicator span:nth-child(2){animation-delay:.2s}.typing-indicator span:nth-child(3){animation-delay:.4s}@keyframes typing-bounce{0%,60%,to{opacity:.4;transform:translateY(0)}30%{opacity:1;transform:translateY(-3px)}}.modal-overlay{position:fixed;inset:0;background:#00000080;display:flex;align-items:center;justify-content:center;z-index:100}.modal{background:var(--color-surface);border:1px solid var(--color-border);border-radius:var(--radius);width:min(460px,calc(100vw - var(--space-4) * 2));max-height:calc(100vh - var(--space-6) * 2);overflow-y:auto;padding:var(--space-4) var(--space-5) var(--space-5);display:flex;flex-direction:column}.modal__label{display:block;font-size:var(--text-sm);color:var(--color-text-muted);margin-bottom:var(--space-1)}.modal__actions{display:flex;justify-content:flex-end;gap:var(--space-2);margin-top:var(--space-4)}.user-row__tag{margin-left:var(--space-2);vertical-align:1px}.role-select{flex:none;width:auto;min-height:36px}.about-foot{display:flex;flex-wrap:wrap;justify-content:space-between;gap:var(--space-2) var(--space-4);padding-top:var(--space-3);border-top:1px solid var(--color-border);font-size:var(--text-sm);color:var(--color-text-muted)}.intro__text{margin:0;font-size:.9rem;color:var(--color-text-muted);line-height:1.4}.intro__list{margin:0;padding-left:var(--space-4);font-size:.9rem;line-height:1.5}.history-row+.history-row{border-top:1px solid var(--color-border)}.history-row .settings__row .btn{min-height:36px}.history-row__current{margin-left:var(--space-2);vertical-align:1px}.history-row__preview{padding:0 var(--space-4) var(--space-3)}.editor-section+.editor-section{border-top:1px solid var(--color-border)}.editor-section__head{display:flex;align-items:center;gap:var(--space-2);min-height:var(--tap);cursor:pointer;list-style:none}.editor-section__head::-webkit-details-marker{display:none}.editor-section__title{flex:1;font-weight:600}.editor-section__body{display:flex;flex-direction:column;gap:var(--space-3);padding-bottom:var(--space-3)}.picker__header{display:flex;align-items:center;justify-content:space-between;gap:var(--space-2)}.picker__summary{margin:0;font-size:.9rem;color:var(--color-text-muted);line-height:1.4}.picker__group{display:flex;flex-direction:column;gap:var(--space-2)}.picker__group-title{font-size:var(--text-xs);font-weight:600;text-transform:uppercase;letter-spacing:.04em;color:var(--color-text-muted)}.picker__tool{align-items:flex-start;flex:none}.picker__desc{display:block}.md{line-height:1.5;overflow-wrap:anywhere}.md>:first-child{margin-top:0}.md>:last-child{margin-bottom:0}.md p,.md ul,.md ol,.md pre,.md blockquote,.md table{margin:0 0 var(--space-2)}.md h2,.md h3,.md h4,.md h5,.md h6{margin:var(--space-3) 0 var(--space-1);line-height:1.25}.md h2{font-size:1.15rem}.md h3{font-size:1.05rem}.md h4,.md h5,.md h6{font-size:var(--text-base)}.md ul,.md ol{padding-left:var(--space-5)}.md li>ul,.md li>ol{margin:var(--space-1) 0 0}.md code{font-family:ui-monospace,SFMono-Regular,Menlo,monospace;font-size:.9em;background:var(--color-tint);border-radius:4px;padding:1px 4px}.md pre{background:var(--color-tint);border-radius:var(--radius-sm);padding:var(--space-3);overflow-x:auto}.md pre code{background:none;padding:0}.md blockquote{border-left:3px solid var(--color-border);padding-left:var(--space-3);color:var(--color-text-muted)}.md hr{border:none;border-top:1px solid var(--color-border);margin:var(--space-3) 0}.md__table-wrap{overflow-x:auto;margin:0 0 var(--space-2)}.md table{border-collapse:collapse;font-size:var(--text-sm);margin:0}.md th,.md td{border:1px solid var(--color-border);padding:var(--space-1) var(--space-2);text-align:left}.md th{background:var(--color-tint)}.mt-2{margin-top:var(--space-2)}.mb-3{margin-bottom:var(--space-3)}.section-title--flush{margin:0}.example-block{margin:0;padding:var(--space-3);background:var(--color-bg);border:1px solid var(--color-border);border-radius:var(--radius-sm);font-family:ui-monospace,SFMono-Regular,Menlo,monospace;font-size:var(--text-sm);white-space:pre-wrap;overflow-x:auto}.input::placeholder{color:var(--color-placeholder)}.onboarding-card{display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:var(--space-3)}.onboarding-card__text{flex:1 1 220px;min-width:0}.onboarding-card__text .intro__text{margin-top:var(--space-1)}.onboarding-card__actions{display:flex;gap:var(--space-2)}.setup-progress{display:flex;align-items:center;gap:var(--space-3);font-size:var(--text-sm);color:var(--color-text-muted)}.setup-progress__track{flex:1;height:4px;border-radius:999px;background:var(--color-track);overflow:hidden}.setup-progress__track span{display:block;height:100%;background:var(--color-green);transition:width .3s}.chip--quiet{color:var(--color-text-muted)}.onboarding-intro{display:flex;flex-direction:column;align-items:flex-start;gap:var(--space-2);color:var(--color-text-muted);line-height:1.4}.onboarding-intro p{margin:0}.session-list{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:var(--space-2);max-height:50vh;overflow-y:auto}.session-list__item{display:flex;flex-direction:column;gap:2px;width:100%;padding:var(--space-2) var(--space-3);text-align:left;background:transparent;border:1px solid var(--color-border, currentColor);border-radius:var(--radius, 8px);color:inherit;font:inherit;cursor:pointer}.session-list__item[aria-current=true]{border-width:2px}.session-list__preview{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.modal__head{display:flex;align-items:center;justify-content:space-between;gap:var(--space-2);margin-bottom:var(--space-2)}.modal__title{margin:0;font-size:var(--text-lg);font-weight:700}@media(max-width:639px){.modal-overlay{align-items:flex-end}.modal{width:100%;max-height:92vh;border-radius:20px 20px 0 0;border-bottom:none;padding:var(--space-3) var(--space-4) calc(var(--space-5) + env(safe-area-inset-bottom));animation:sheet-up .22s ease-out}.modal:before{content:"";width:40px;height:4px;border-radius:2px;background:var(--color-border);align-self:center;margin-bottom:var(--space-2)}.modal__actions{flex-direction:column-reverse}.modal__actions .btn{width:100%;min-height:var(--tap)}}@keyframes sheet-up{0%{transform:translateY(24px);opacity:0}to{transform:none;opacity:1}}.sheet-body{display:flex;flex-direction:column;gap:var(--space-4)}.sheet-foot{display:flex;flex-direction:column;gap:var(--space-2);margin-top:var(--space-5)}.btn--block{width:100%;min-height:var(--tap)}.btn--grow{flex:1}.btn-link{border:none;background:none;padding:var(--space-2) 0;min-height:var(--tap);color:var(--color-blue);font:inherit;text-decoration:underline;cursor:pointer}.meals-page{gap:var(--space-4)}.day-nav{display:flex;align-items:center;gap:var(--space-2)}.day-nav__arrow{flex:none;width:var(--tap);height:var(--tap);min-height:var(--tap)}.day-nav__date{position:relative;flex:1;min-width:0;min-height:var(--tap);display:flex;flex-direction:column;align-items:center;justify-content:center;border:1px solid var(--color-border);border-radius:var(--radius-sm);background:var(--color-surface);cursor:pointer}.day-nav__date:focus-within{outline:2px solid var(--color-blue);outline-offset:-1px}.day-nav__main{font-weight:600;font-size:var(--text-md)}.day-nav__sub{font-size:var(--text-xs);color:var(--color-text-muted)}.day-nav__picker{position:absolute;inset:0;width:100%;height:100%;opacity:0;cursor:pointer;border:none}.day-nav__today{flex:none;min-height:var(--tap);border-radius:999px;border-color:var(--color-blue);background:var(--color-blue-soft);color:var(--color-blue);font-weight:600}.day-summary{display:flex;flex-direction:column;gap:var(--space-3);padding:var(--space-5)}.day-summary__head{display:flex;align-items:baseline;justify-content:space-between;gap:var(--space-2)}.day-summary__total{font-size:2.5rem;font-weight:700;letter-spacing:-.02em;line-height:1}.day-summary__total--zero{color:var(--color-grey)}.day-summary__unit{margin-left:6px;color:var(--color-text-muted)}.day-summary__of{font-size:var(--text-sm);color:var(--color-text-muted)}.progress{height:10px;border-radius:5px;background:var(--color-track);overflow:hidden}.progress__fill{height:100%;border-radius:5px;background:var(--color-green);transition:width .3s ease}.progress__fill--over{background:var(--color-amber)}.day-summary__left{font-weight:600;color:var(--color-green-text)}.day-summary__left--over{color:var(--color-amber-text)}.macro-tiles{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:var(--space-2)}.macro-tile{display:flex;flex-direction:column;gap:2px;padding:var(--space-2) var(--space-3);border-radius:var(--radius-sm);background:var(--color-bg)}.macro-tile__value{font-size:var(--text-lg);font-weight:700}.macro-tile__label{font-size:var(--text-xs);color:var(--color-text-muted)}.info-banner{display:flex;align-items:center;gap:var(--space-2);padding:var(--space-3);border-radius:var(--radius-sm);background:var(--color-blue-soft);color:var(--color-blue-strong);font-size:var(--text-sm)}.info-banner svg{flex:none}.fab{position:fixed;bottom:calc(var(--tab-bar-h) + var(--space-4));right:max(var(--space-4),calc((100vw - 720px) / 2 + var(--space-4)));z-index:30;display:inline-flex;align-items:center;gap:var(--space-2);min-height:52px;padding:0 var(--space-5) 0 var(--space-4);border:none;border-radius:999px;background:var(--color-blue);color:var(--color-on-fill);font:inherit;font-weight:600;box-shadow:0 6px 18px #00000040;cursor:pointer}.fab:hover{background:var(--color-blue-hover)}.meals-page{padding-bottom:calc(52px + var(--space-6) * 2)}.quick-add{display:flex;gap:var(--space-2);overflow-x:auto;margin:0 calc(var(--space-4) * -1);padding:0 var(--space-4) var(--space-1);scrollbar-width:none}.quick-add__chip{display:inline-flex;align-items:center;gap:var(--space-1);flex:none;min-height:var(--tap);background:var(--color-surface);white-space:nowrap}.meal-sources{display:flex;gap:var(--space-2)}.meal-sources .btn{min-height:var(--tap)}.food-pick{list-style:none;margin:0;padding:0;display:flex;flex-direction:column}.food-pick__row{display:flex;align-items:center;justify-content:space-between;gap:var(--space-3);width:100%;min-height:var(--tap);padding:var(--space-2) var(--space-1);border:none;border-bottom:1px solid var(--color-divider);background:transparent;font:inherit;color:inherit;text-align:left;cursor:pointer}.food-pick__row:hover:not(:disabled){background:var(--color-blue-soft)}.food-pick__row:disabled{cursor:default;opacity:.55}.food-pick__name{min-width:0;overflow-wrap:anywhere}.food-pick__meta{flex:none;font-size:var(--text-sm);color:var(--color-text-muted)}.section-label{margin:0;font-size:var(--text-xs);font-weight:600;letter-spacing:.04em;text-transform:uppercase;color:var(--color-text-muted)}.meal-list{list-style:none;margin:0;padding:0;background:var(--color-surface);border:1px solid var(--color-border);border-radius:var(--radius)}.meal-row{display:flex;align-items:center;gap:var(--space-3);padding:var(--space-3) var(--space-1) var(--space-3) var(--space-4)}.meal-row+.meal-row{border-top:1px solid var(--color-divider)}.meal-row__time{flex:none;width:3rem;font-size:var(--text-sm);color:var(--color-text-muted);font-variant-numeric:tabular-nums}.meal-row__main{flex:1;min-width:0;display:flex;flex-direction:column;gap:3px}.meal-row__name{font-weight:600;overflow-wrap:anywhere}.meal-row__meta{display:flex;align-items:center;gap:6px;font-size:var(--text-sm);color:var(--color-text-muted)}.meal-row__kcal{flex:none;font-weight:700;font-variant-numeric:tabular-nums;white-space:nowrap}.meal-row__unit{font-size:var(--text-xs);font-weight:400;color:var(--color-text-muted)}.badge--ai{color:var(--color-green-text);background:var(--color-green-soft);font-weight:600}.row-menu{position:relative;flex:none}.row-menu .btn--icon{width:var(--tap);height:var(--tap);color:var(--color-text-muted)}.row-menu__list{position:absolute;right:0;top:calc(100% + 4px);z-index:20;min-width:180px;display:flex;flex-direction:column;padding:6px;background:var(--color-surface);border:1px solid var(--color-border);border-radius:12px;box-shadow:var(--shadow-pop)}.row-menu__item{min-height:var(--tap);padding:0 var(--space-3);border:none;border-radius:8px;background:transparent;text-align:left;font:inherit;color:var(--color-text);cursor:pointer}.row-menu__item:hover,.row-menu__item:focus-visible{background:var(--color-bg)}.row-menu__item--danger{color:var(--color-danger)}.empty-card{display:flex;flex-direction:column;align-items:center;gap:var(--space-3);padding:var(--space-6) var(--space-5);text-align:center;background:var(--color-surface);border:1px dashed var(--color-border-strong);border-radius:var(--radius)}.empty-card__icon{width:56px;height:56px;border-radius:50%;background:var(--color-bg);color:var(--color-grey);display:flex;align-items:center;justify-content:center}.empty-card__text{display:flex;flex-direction:column;gap:var(--space-1)}.ai-notice{display:flex;align-items:center;gap:var(--space-3);padding:var(--space-2) var(--space-3);border-radius:12px;border:1px solid var(--color-green-border);background:var(--color-green-soft);color:var(--color-green-text)}.ai-notice__thumb{flex:none;width:56px;height:56px;border-radius:8px;object-fit:cover}.ai-notice__text{display:flex;flex-direction:column;gap:2px;font-size:var(--text-sm)}.ai-notice__text strong{color:var(--color-green-strong)}.kcal-field{display:flex;align-items:center;gap:var(--space-2);min-height:60px;padding:0 var(--space-4);border:2px solid var(--color-border);border-radius:var(--radius-sm);background:var(--color-surface)}.kcal-field:focus-within{border-color:var(--color-blue)}.kcal-field input{flex:1;min-width:0;border:none;outline:none;background:transparent;font:inherit;font-size:1.75rem;font-weight:700;color:var(--color-text)}.kcal-field__unit{color:var(--color-text-muted)}.macro-inputs{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:var(--space-2);margin:0;padding:0;border:none;min-width:0}.macro-inputs legend{padding:0;margin-bottom:var(--space-1)}.macro-inputs__item{display:flex;flex-direction:column;gap:var(--space-1);min-width:0;font-size:var(--text-xs);color:var(--color-text-muted)}.time-row{display:flex;align-items:flex-end;justify-content:space-between;gap:var(--space-3);padding-top:var(--space-3);border-top:1px solid var(--color-divider)}.time-row__field{display:flex;flex-direction:column;gap:var(--space-1);flex:1;min-width:0}.photo-preview{position:relative;height:240px;border-radius:var(--radius);overflow:hidden;background:var(--color-media-bg)}.photo-preview img{width:100%;height:100%;object-fit:cover;display:block}.photo-preview__busy{position:absolute;inset:0;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:var(--space-3);background:color-mix(in srgb,var(--color-green-soft) 70%,transparent);color:var(--color-green-strong);font-weight:600}.photo-preview__retake{position:absolute;right:var(--space-2);bottom:var(--space-2);min-height:36px;padding:0 var(--space-3);border:none;border-radius:999px;background:color-mix(in srgb,var(--color-surface) 92%,transparent);font:inherit;font-size:var(--text-sm);font-weight:600;color:var(--color-text);cursor:pointer}.chips{display:flex;flex-wrap:wrap;gap:var(--space-2)}.chip{min-height:36px;padding:0 var(--space-3);border:1px solid var(--color-border);border-radius:999px;background:var(--color-bg);font:inherit;font-size:var(--text-sm);color:var(--color-text);cursor:pointer}.chip[aria-pressed=true]{border-color:var(--color-green);background:var(--color-green-soft);color:var(--color-green-text);font-weight:600}.toast{position:fixed;left:50%;bottom:calc(var(--tab-bar-h) + var(--space-3));transform:translate(-50%);z-index:90;width:min(420px,calc(100vw - var(--space-4) * 2));min-height:52px;display:flex;align-items:center;justify-content:space-between;gap:var(--space-3);padding:0 var(--space-2) 0 var(--space-4);border-radius:12px;background:var(--color-text);color:var(--color-surface);box-shadow:0 8px 24px #0003}body:has(.editor-bar) .toast{bottom:calc(var(--tab-bar-h) + var(--tap) + var(--space-3) * 3 + 1px)}body:has(.fab) .toast{bottom:calc(var(--tab-bar-h) + 52px + var(--space-4) + var(--space-3))}.toast__action{min-height:40px;padding:0 var(--space-3);border:none;border-radius:8px;background:transparent;color:var(--color-toast-action);font:inherit;font-weight:700;cursor:pointer}.btn--accent{border-color:var(--color-green);background:var(--color-green-soft);color:var(--color-green-text);font-weight:600}.btn--accent:hover:not(:disabled){background:var(--color-green);color:var(--color-on-fill)}.btn--solid{background:var(--color-green);color:var(--color-on-fill)}.btn--solid:hover:not(:disabled){background:var(--color-green-hover)}.spinner{display:inline-block;flex:none;width:16px;height:16px;border:2px solid currentColor;border-right-color:transparent;border-radius:50%;animation:spin .8s linear infinite}.spinner--lg{width:32px;height:32px;border-width:3px}@keyframes spin{to{transform:rotate(360deg)}}@media(prefers-reduced-motion:reduce){.spinner{animation-duration:2.4s}.modal{animation:none}.progress__fill{transition:none}.switch,.switch:after{transition:none}}.day-link{display:flex;align-items:center;gap:var(--space-3);color:var(--color-text);text-decoration:none}.day-link>svg{flex:none;color:var(--color-grey)}.day-link:hover{background:var(--color-blue-soft)}.day-link--compact{min-height:var(--tap);padding:var(--space-2) var(--space-3) var(--space-2) var(--space-4)}.day-link__text{flex:1;min-width:0;font-weight:500;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.day-link__hint{font-weight:400;color:var(--color-text-muted)}.settings{display:flex;flex-direction:column;gap:var(--space-2)}.settings__list{display:flex;flex-direction:column;background:var(--color-surface);border:1px solid var(--color-border);border-radius:var(--radius);overflow:hidden}.settings__row{display:flex;align-items:center;gap:var(--space-3);min-height:60px;padding:var(--space-2) var(--space-4);color:var(--color-text);text-decoration:none}.settings__row+.settings__row{border-top:1px solid var(--color-border)}.settings__row>svg{flex:none;color:var(--color-grey)}.settings__row:hover{background:var(--color-blue-soft)}button.settings__row{width:100%;border:none;background:none;font:inherit;text-align:left;cursor:pointer}.settings__row--danger{color:var(--color-danger)}.settings__row--muted .settings__label{color:var(--color-text-muted)}.kind-tag{flex:none;padding:2px var(--space-2);border-radius:999px;background:var(--color-tint);color:var(--color-text-muted);font-size:var(--text-xs);font-weight:600}.settings__row--switch{cursor:pointer}.settings__text{flex:1;min-width:0;display:flex;flex-direction:column;gap:2px}.settings__label{font-weight:500}.settings__hint{font-size:var(--text-sm);color:var(--color-text-muted);overflow-wrap:anywhere}.setup-card{display:flex;flex-wrap:wrap;align-items:center;gap:var(--space-3);border-color:var(--color-green-border);background:var(--color-green-soft)}.setup-card .notice{flex-basis:100%}.profile-card{display:flex;align-items:center;gap:var(--space-3);color:var(--color-text);text-decoration:none}.profile-card__avatar{flex:none;width:48px;height:48px;border-radius:50%;display:inline-flex;align-items:center;justify-content:center;background:var(--color-green-soft);color:var(--color-green-text);font-weight:600;font-size:var(--text-lg);object-fit:cover}.profile-card__prompt{font-size:var(--text-sm);font-weight:500;color:var(--color-blue)}.profile-card__action{color:var(--color-blue);font-weight:500}.switch{appearance:none;flex:none;position:relative;width:48px;height:28px;margin:0;border-radius:14px;background:var(--color-track);border:1px solid var(--color-border);cursor:pointer;transition:background .15s}.switch:after{content:"";position:absolute;top:2px;left:2px;width:22px;height:22px;border-radius:50%;background:var(--color-knob);box-shadow:0 1px 3px #0003;transition:transform .15s}.switch:checked{background:var(--color-green);border-color:var(--color-green)}.switch:checked:after{transform:translate(20px)}.segmented{display:inline-flex;flex:none;padding:2px;border-radius:var(--radius-sm);background:var(--color-track)}.settings__row:has(.segmented){flex-wrap:wrap}.segmented--block{display:flex}.segmented--block .segmented__option{flex:1}.segmented__option{position:relative;display:inline-flex;align-items:center;justify-content:center;min-width:64px;min-height:36px;padding:0 var(--space-3);border-radius:8px;font-size:var(--text-sm);font-weight:500;color:var(--color-text-muted);cursor:pointer}.segmented__option input{position:absolute;opacity:0;pointer-events:none}.segmented__option:has(input:checked){background:var(--color-surface);color:var(--color-text);box-shadow:0 1px 3px #00000026}.segmented__option:has(input:focus-visible){outline:2px solid var(--color-blue);outline-offset:1px}.kv{display:flex;flex-direction:column;gap:var(--space-2)}.kv__row{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr) 40px;gap:var(--space-2);align-items:center}